ABOUT ME

Gail Silverman aka G.

Food Lover, Loves to Cook & Eat Healthy,  Singer Songwriter, Marketing Guru, Yoga Teacher

= Renaissance Woman

CONTACT ME

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Gigs & Grub healthy cooking blog was born out of my two loves, music & cooking.  I wanted an outlet to share wonderful healthy dishes and some great tunes to accompany your culinary efforts. I love to cook for people and show them that they can have healthy options without sacrificing delicious flavor! 

The healthy recipes you will find on the blog use whole foods and fresh ingredients.  And I do recommend local and organic products as much as possible for the freshest taste and maximum nutritional benefits.

My recipes are a combination of family & friend pass downs, online, cookbook and restaurant inspirations with the added flair of my dietary preferences and the collective thumbs’ up from my culinary guest guinea pigs.

 

Check in each week for delicious healthy recipes accompanied by a playlist to add some groove to your grub!  

Want to learn more about getting healthy and making food choices that are good for you and the planet? Check out our resources page for sites we like and to learn about people who are making a difference and supporting a new food movement for better health!