It's been so exciting to get my beautiful bountiful Worden Farm weekly boxes filled with amazing Organic Local Produce. Last week's box ...

I had almost forgotten about this hearty and healthy french vegetable stew till the other night when I was looking for something new to do w

However my fave Chinese Dish has always been the classic Mooshu + Protein. It's easy to make Mooshu extra healthy by leaving off the pancak

During my youth and many years after, I was not a fan of the Brussel Sprout, until one night at a trendy restaurant in NYC (whose name es...

I created this recipe one night when I was in the mood for some simple mediterranean style fresh healthy fare. This dish is so easy and...

Spring has sprung, so guess whose back in action on Gigs & Grub! Since this week is Easter & Passover and both represent rebirth and inc...

I know, I know I have been away so long...lets just think of it as a summer break! What can I say its too hot to cook, write or even thi...

Well its Memorial Day and though not the official Summer Solstice, for many it's the official start of summer! A time for the beach. pic...

Gigs & Grub lives LOL! It has been a crazy couple of months so busy with work, travel, moving and even though I always find time to cook...

Well technically it is winter and even down here in S. Florida, we are being gifted with some cooler weather finally! Hey its been in th...

I've noticed that my blog to date has been primarily vegan and vegetarian mainly because a plant based diet tends to offer the healthiest...

Happy New Year Everyone! Hope you all enjoyed the Holiday season. Personally I am ready to leave 2016 in the dust and move forward into...

First Happy Thanksgiving Everyone! So grateful to be able to share healthy delicious recipes here at Gigs & Grubs and grateful to all of...

Anyone that know me knows that Asian food is my absolute favorite cuisine. I love the combination of flavors and the mix of sweet and sa...

This is a fresh take on a mediterranean staple. Quinoa Tabouli is another one of my favorites dishes. Its easy to make and packed with ve...

Go ahead get fresh with me! LOL! Fresh Rolls are a terrific and healthy option for lunch, or dinner. Its also a perfect dish to serv...

I know I know, its Tofu again you say LOL! But this is a fan favorite I have made it for so many people and they just love it and the re...

Personally I am back and forth when It comes to eggs, sometimes I am really is the mood and enjoy them but often they just don't appeal t...

Cauliflower lovers, its time to celebrate this lovely vegetable! Cauliflower Popcorn is delicious nutritious and really easy to make! I...

You will seriously never believe this Caesar Salad is vegan, it's so delicious and tastes like the real deal! I can pretty well guaran...