During my youth and many years after, I was not a fan of the Brussel Sprout, until one night at a trendy restaurant in NYC (whose name escapes me now), my "gay husbands" challenged me to try some roasted Brussel Sprouts and insisted I would love them. Well guess what they were right and now I can't get enough, especially these crunchy, sweet and savory babies! They are a fabulous side dish or just to enjoy on their own as a snack or appetizer. Plant based, brain food, sav
Well its Memorial Day and though not the official Summer Solstice, for many it's the official start of summer! A time for the beach. picnics and BBQ's (unless you live in S FL like me, then well its time to start hiding indoors in the A/C LOL). This delicious Chickpea (aka Garbanzo Bean Salad), is the perfect summer dish for any of these activities or just an excellent lunch or side anytime! It's super easy to make and keeps well so you can eat it for a few days! Protein
Happy New Year Everyone! Hope you all enjoyed the Holiday season. Personally I am ready to leave 2016 in the dust and move forward into the New Year! Between solstice retreat and celebrations, the blog took a little hiatus, but I am back now and will be sharing many yummy healthy recipes throughout 2017 and looking to add some video too! So for the first post of the New Year I have some super delicious easy to make healthy soup for you! I made this for friends a few times
Go ahead get fresh with me! LOL!
Fresh Rolls are a terrific and healthy option for lunch, or dinner. Its also a perfect dish to serve at parties, you can cut the rolls in half for easier finger food. Gluten free and loaded with heaps of fresh vegetable goodness. I will be honest this particular dish does take a bit more time and energy then some of my other recipes, but its mainly all the vegetable chopping! Also getting the hang of wetting and rolling the wraps will
Personally I am back and forth when It comes to eggs, sometimes I am really is the mood and enjoy them but often they just don't appeal to me. Recently watching videos about the egg industry didn't help the egg love either. Anyway this dish is a superb alternative for breakfast or Sunday brunch (mine this Sunday). Its technically a vegan dish, but like many of my recipes I have served it to many non vegans who enjoy it immensely! Its savory and has a bit of an indian flav
Cauliflower lovers, its time to celebrate this lovely vegetable! Cauliflower Popcorn is delicious nutritious and really easy to make! It an excellent side dish to compliment your meal, but I really love it as a fulfilling healthy savory snack! Lets not forget the health benefits of veggies overall, but you may be surprised of all cauliflower has to offer. This vegetable definitely deserves a regular rotation in your diet, as it contains an impressive array of nutrients, i
You will seriously never believe this Caesar Salad is vegan, it's so delicious and tastes like the real deal! I can pretty well guarantee that even hard core meat eaters will find it to be divine! I can't take credit for this one, I was doing a 28 Fast Metabolism diet in July and I couldn't have dairy, wheat, corn, sugar, caffeine or alcohol so I needed to find some delicious and satisfying recipes. I was fortunate to come across this on Pinterest post and now its one of